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Build strength, flexibility and stability with our signature mat Pilates classes.
At Pilates House, our signature Pilates classes are designed to accommodate individuals of all fitness levels, from beginners to experienced practitioners. Each class focuses on the principles of alignment, core strength, and breath control, ensuring that participants engage in mindful movement.
Our instructor provides personalised guidance to ensure that every individual can work at their own pace, promoting a safe and effective practice. The supportive environment encourages community and connection, making each class not just a workout, but a holistic experience for body and mind.